NutriRealm® is a nutrition consultancy business based in beautiful Holladay, Utah that provides individualized nutrition consulting services to everyone looking to improve their health and quality of life by learning how to properly nourish the body. Using the “Eating for Health” model and the S.O.U.L. (Seasonal, Organic, Unprocessed, Local) approach to food choices, NutriRealm® can be a strong ally to any healthcare provider such as your family physician, specialist or naturopathic doctor to provide you with a solid foundation to achieve your health goals using the healing power of  a high quality nutrient dense nutritional regimen.

Alex Frazao, Certified Holistic Nutritionist and founder of NutriRealm®, was born in Brazil and radicated in the United States for 25 years. After a successful career in the movie/film industry working for the top film companies in the world as a special effects digital artist, and credited in over 20 blockbuster movie pictures, he decided to turn his lifetime passion of health, wellness & fitness into his daily focus and career. An already established interest in helping others achieve their health goals through diet and lifestyle led him to holistic nutrition school and to found NutriRealm®.

Alex also has a martial arts and Boxing background, he started training at a young age and still practices it today. When he is not working helping his clients achieve vibrant health, he is either doing nutritional research on different health topics or he is at the Strength and Conditioning gym where he works out daily. Alex is a certified Strength & Conditioning coach and also a certified health coach. He enjoys hikes in nature, waterfalls, and daily meditation.

About Holistic Nutrition 

Holistic Nutrition encompasses everything that is involved in your well-being and overall health. It is not only about food and calories, it also looks at a range of biological processes that play a vital role in maintaining good health. Proper digestion, assimilation, elimination and hydration are carefully looked at and made sure are working as they should. Biochemistry aside, lifestyle habits, stress levels and sleep patterns are also closely assessed as they are considered important pillars of optimal health, well being and longevity. These are just some of the often overlooked aspects of nutrition that NutriRealm®, using the holistic nutrition approach, will assess and help you with so you can be and feel your absolute best!

NutriRealm® Services:

  • Nutrition Consultancy
  • Health Coaching
  • Customized Meal Plans designed according to your health goals
  • Weight Loss and body composition
  • Muscle Building and Sports Performance
  • Blood Sugar Regulation
  • Hormonal Balance
  • Fertility
  • Pregnancy Nutrition
  • Convalescence Nutrition
  • Detox and Cleansing
  • Grocery Shopping Guidance and Pantry Overhaul.
  • Nutritional Supplements Review, Evaluation and Recommendation

 

“Elevate your health to new heights…” 

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